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yogawithasher
Jan 26, 20235 min read
Anāhata: Hindu texts, Tantric Tradition and Hanuman.
Anāhata is a Sanskrit word that refers to the heart chakra, one of the primary chakras in the body according to various spiritual...
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yogawithasher
Jan 24, 20234 min read
Truth be told: A quick guide to the notion of Satya
The notion of satya, or truthfulness, is a thread that runs through the tapestry of Eastern religions and spiritual scriptures. From the...
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yogawithasher
Jan 21, 202313 min read
Has Yoga Forgotten about Enlightenment?
The term 'enlightenment' is found in both Eastern and Western teachings, and it primarily refers to a sort of spiritual awakening....
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yogawithasher
Jan 19, 20235 min read
The Yoga Sutras of Patanjali
Yoga is a discipline that leads to spiritual enlightenment. It's also one of the most important practices shared across Hinduism,...
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