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Anāhata: Hindu texts, Tantric Tradition and Hanuman.
Anāhata is a Sanskrit word that refers to the heart chakra, one of the primary chakras in the body according to various spiritual...
yogawithasher
Jan 26, 20235 min read


Truth be told: A quick guide to the notion of Satya
The notion of satya, or truthfulness, is a thread that runs through the tapestry of Eastern religions and spiritual scriptures. From the...
yogawithasher
Jan 24, 20234 min read


Has Yoga Forgotten about Enlightenment?
The term 'enlightenment' is found in both Eastern and Western teachings, and it primarily refers to a sort of spiritual awakening....
yogawithasher
Jan 21, 202313 min read


The Yoga Sutras of Patanjali
Yoga is a discipline that leads to spiritual enlightenment. It's also one of the most important practices shared across Hinduism,...
yogawithasher
Jan 19, 20235 min read
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