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The Three Gunas as found in Samkhya Karika
In the ancient Indian philosophical school of Samkhya, it is said that there are 3 forces penetrating the universe and all its...
yogawithasher
Jan 30, 20235 min read
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Truth be told: A quick guide to the notion of Satya
The notion of satya, or truthfulness, is a thread that runs through the tapestry of Eastern religions and spiritual scriptures. From the...
yogawithasher
Jan 24, 20234 min read
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Has Yoga Forgotten about Enlightenment?
The term 'enlightenment' is found in both Eastern and Western teachings, and it primarily refers to a sort of spiritual awakening....
yogawithasher
Jan 21, 202313 min read
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The Yoga Sutras of Patanjali
Yoga is a discipline that leads to spiritual enlightenment. It's also one of the most important practices shared across Hinduism,...
yogawithasher
Jan 19, 20235 min read
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What is Yoga?
This article describes the history, benefits, and basics of yoga. Yoga is a system of physical and mental practices that originated in...
yogawithasher
Jan 18, 20233 min read
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