Anāhata is a Sanskrit word that refers to the heart chakra, one of the primary chakras in the body according to various spiritual...

The term 'enlightenment' is found in both Eastern and Western teachings, and it primarily refers to a sort of spiritual awakening....

Yoga is a discipline that leads to spiritual enlightenment. It's also one of the most important practices shared across Hinduism,...

This article describes the history, benefits, and basics of yoga. Yoga is a system of physical and mental practices that originated in...